It’s said that many people suffer a bout of depression sometime during their life. And this is good news because it means that depression is a temporary thing and will pass.
Those going through depression tend to think the worst. Of all the possible options they see only the most destructive, they get stuck in a quagmire of negativity and finding the way out may require a guide. Whilst depressed, people tend to look inwards and a good guide can lead them to the open spaces beyond.
Sometimes, only a small change is required to begin the journey to a better place. For example, if you could change just one thing no matter how small, which , by changing it means you can begin to get better - what would that one thing be?
I cannot give you happiness or comfort but I can guide you to a place where better feelings are waiting to be discovered..
DEPRESSION
Welcome to
Where You Can Open Your Mind
" We either make ourselves miserable, or we make ourselves strong. The amount of work is the same.”
Carlos Castaneda