Some of the latest research has proven what I think most dieters already know. Diets do not work and yo-yo dieting is dangerous to your health. In fact, this research has shown that long term dieting results in you being heaver than if you never started dieting at all and just lived naturally. Being aware that diets do not work means a new approach to weight loss is required and, thankfully, one now exists – SlimQuest. (more…)