Some of the latest research has proven what I think most dieters already know. Diets do not work and yo-yo dieting is dangerous to your health. In fact, this research has shown that long term dieting results in you being heaver than if you never started dieting at all and just lived naturally. Being aware that diets do not work means a new approach to weight loss is required and, thankfully, one now exists – SlimQuest.
Slimquest is a unique approach to weight loss as there are no weigh ins, no diets, no targets. Slimquest courses are limited to a small group of like minded people meeting for one hour a week for six weeks.
Each class is facilitated by a full qualified Cognitive Hypnotherapist and Neuro Linguist Programming Master Practitioner. Check out my SlimQuest page for the next course in the Stroud / South Gloucestershire area
Or, visit the Slimquest website (http://www.slimquest.co.uk) for more details and to find your local SlimQuest Trainer.